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Setlore

Workout log + Progression Engine

Stop guessing what to lift.

Log your sets. After every workout, Setlore calculates your next target for each exercise: how much weight, how many reps, and why.

For iPhone and Android · Türkçe, English, Deutsch, Español

Live workout screen: set table and rest timer

Progression Engine

Your next workout, calculated.

The engine looks at your recent sessions for each exercise and decides with fixed rules. The same history always gives the same answer, and you can always see why.

  1. 1

    Log your sets

    Weight, reps and how hard the set felt. Every tap is saved to your phone instantly.

  2. 2

    Finish the workout

    The engine checks each exercise: did you hit the target range, have you stalled, did you take a break?

  3. 3

    Get your next target

    Add weight, add a rep, hold, or go lighter. Every target comes with a plain explanation.

Next session · Bench press

Target 82.5 kg × 6

Last time you hit 8 reps on every set at 80 kg. The weight goes up one step.

Workout summary and new records
Engine recommendation: next target and why

Everything you need at the gym

Logging should be fast, and the numbers should tell you what they mean.

One subscription, two options

Both plans start with 3 days free. The yearly plan costs 40% less.

Monthly

3 days free, then renews every month

Both plans include

  • Next weight and rep target for every exercise
  • Stall warning and lighter-session suggestions
  • Estimated max chart and muscle heat map
  • Unlimited programs
40% off

Yearly

3 days free, then renews every year

Both plans include

  • Next weight and rep target for every exercise
  • Stall warning and lighter-session suggestions
  • Estimated max chart and muscle heat map
  • Unlimited programs

Your local price is shown in the app. Cancel anytime in the App Store or Google Play.

Frequently asked questions

How does Setlore pick my next weight?

It looks at your recent sessions for each exercise. If you reached the top of your rep target on every set, the weight goes up one step; if you're within the range, it asks for one more rep; if you fell short, it holds or goes lighter. The "Why?" button next to each target shows the reason.

Does it work offline?

Yes. During a workout everything is saved on your phone. It syncs with your account when you're back online.

Can I switch from Hevy or Strong?

Yes. Import the CSV file you export from that app, and your history and records come with you.

What's the difference between monthly and yearly?

Both unlock the same features and start with 3 days free. The yearly plan costs 40% less than paying monthly. Your local price is shown in the app.

How do I cancel Pro?

Manage your subscription in your App Store or Google Play account settings. Cancel before the trial ends and you won't be charged.

Where is my data stored?

On your phone first. With an account it's backed up and synced to your other devices. You can delete your account and all your data from the app.

Your next workout is ready.

Setlore is coming soon to the App Store and Google Play.